Healthy Fitness

Healthy Fitness

@Healthyfitness

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05/02/1992

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Healthy Fitness @Healthyfitness added blog in Other
2023-05-02 09:05:11 ·

How to eliminate foot fungus fast and forever?

Does nail fungus hurt? A fungal infection in the nails can cause changes in the colour and look of the nails. When unsure whether the ailment known medically as onychomycosis may be affecting their nails, many people ask this question. The nail tends to thicken, take on a yellowish tone or darken, become more frail, and become opaque at first, which is the truth; this is how the fungal...

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Healthy Fitness @Healthyfitness added blog in Health
2023-04-21 06:09:35 ·

What is the right amount of protein in a diet?

A balanced diet requires the presence of proteins. However, they must be consumed properly so that they do not harm the body. Many are the nutrients that we must consume for our body to function correctly. Now, it is important to know what the appropriate amount of protein in the diet is. Discover in this article how you should include the protein in your daily menus. This will improve your...

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Healthy Fitness @Healthyfitness added blog in Other
2023-04-21 06:03:00 ·

6 benefits of adding legumes to your diet

Are you a vegetarian and are you worried about getting the protein you need daily? Then, you should make sure to add legumes to your diet on a regular basis. Legumes are one of the basic foods that you should incorporate into your habitual diet. Specifically they are high in carbohydrates. Because they provide high amounts of energy, it is important to monitor the portions by adding legumes to...

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Healthy Fitness @Healthyfitness added blog in Health
2023-04-15 05:42:04 ·

Daily routine to lose weight in 30 days! Quietum Plus Experience!

To lose weight in 30 days you need to burn calories constantly. And to preserve the body achieved after thirty days it is necessary to make a combination between diet and exercise. If you want to finish melting that fat and get your body dreamed in 30 days continue reading. There are many routines that will help you achieve that body you have dreamed of so much and increase your level of health...

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