Why Is Pelvic Floor Health Important for Women?

added blog Health

2025-01-06 09:54:53 -

Pelvic floor health refers to the strength, functionality, and condition of the pelvic floor muscles, ligaments, and tissues located at the base of the pelvis. These muscles form a supportive “hammock” that holds the pelvic organs (bladder, uterus, rectum, and small intestine) in place and ensures proper functioning. Pelvic floor health is essential for controlling urinary...

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