How Often Should I Exercise to Lose Fat?

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2022-02-14 20:45:39 -

The question is often asked how often should I exercise to lose fat and the answer is of course not specific. This can not be answered if you do not know your current weight with a general daily best phentermine alternative supplements diet and your basal metabolic rate is also an important factor. BMR is the number of calories burned during your body rest, due to walking, breathing and so on....

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