Is Creatine Monohydrate Safe for Everyone?
Introduction Creatine monohydrate is generally safe for healthy persons when taken as recommended. There has been extensive research on creatine and the majority of the findings from these studies show that there are no serious health with creatine supplementation among apparently healthy persons. What is Creatine Monohydrate? Creatine monohydrate is a naturally occurring compound in the...
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