The debate surrounding nasal breathing vs mouth breathing extends beyond mental wellness to encompass physical health considerations. Nasal breathing serves as the body's natural filtration system, warming and humidifying incoming air while filtering out impurities. In contrast, mouth breathing bypasses these mechanisms, potentially leaving the respiratory system more vulnerable to infections...
English
Arabic
Français
Español
Português
Deutsch
Türkçe
Italiano
Russian
Romaian
Portuguese (Brazil)
