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Abhik Moitra @HBGmedicalassistance adicionou um novo artigo in Health
2024-12-11 11:05:05 ·

What Happens If You Do 5 Rounds of Suryanamaskara Daily

What Happens If You Do 5 Rounds of Suryanamaskara Daily In a world where people are constantly looking for quick and effective ways to stay fit, Surya Namaskara, or Sun Salutation is gaining popularity for its incredible positive benefits. This Surya Namaskar practiced for centuries in India, this sequence of 12 yoga poses is now recognized all over the world for improving both physical and...

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