Ultimate Guide to Biodynamic Breathwork: Heal Trauma & Release Tension #MindBodyConnection #HealingwithBreath #BreathandMovementTherapy #BreathworkGuide #ConsciousBreathing #SomaticTherapy #HolisticHealing #BreathworkforTrauma #BodyMindIntegration #EmotionalHealing #NervousSystemRegulation #SomaticHealing #TraumaRelease #BreathworkTechniques #BiodynamicBreathwork I’m a certified Biodynamic Breathwork practitioner passionate about helping others release trauma, reconnect with their bodies, and experience deep emotional healing. With a background in somatic therapy and conscious movement, I guide clients through the powerful 6-element system of Biodynamic Breathwork to support nervous system regulation, self-awareness, and lasting transformation. My approach is compassionate, body-centered, and grounded in creating safe, trauma-informed spaces for healing and growth. Email: info@biodynamicbreath.com Phone: +1 (888) 123-4567 (example placeholder – replace with real) Website: www.biodynamicbreath.com Primary bases: New York, USA and Poland Founder: Giten Alex Tonkov (originally from Ukraine; resident of New York)

Why Biodynamic Breathwork Is the Future of Trauma Healing #MindBodyConnection #HealingwithBreath #BreathandMovementTherapy #BreathworkGuide #ConsciousBreathing #SomaticTherapy #HolisticHealing #BreathworkforTrauma #BodyMindIntegration #EmotionalHealing #NervousSystemRegulation Biodynamic Breathwork is a trauma-informed healing method that combines conscious breathing with movement, touch, sound, and emotional expression to release deeply stored tension and trauma from the body. This powerful approach is built on a unique 6-element system designed to regulate the nervous system, increase body awareness, and support emotional integration. In this guide, you’ll discover how Biodynamic Breathwork works, its key techniques, and the transformative benefits it offers for holistic well-being and personal growth. Email: info@biodynamicbreath.com Phone: +1 (888) 123-4567 Website: www.biodynamicbreath.com Location: Berlin, Germany – with global online programs