Stress & Hair Loss | Understanding the Connection Stress can be a significant trigger for hair loss. Learn about the different types of hair loss related to stress, including telogen effluvium, alopecia areata, and trichotillomania. We explore how stress affects the hair growth cycle and offer practical tips for managing stress to promote healthy hair regrowth. Discover relaxation techniques, lifestyle changes, and when to seek professional help for stress-related hair loss. Understand the connection and take steps to protect your hair. https://www.citizenshospitals.com/blogs/how-stress-triggers-hair-loss-and-what-you-can-do-about-it