Health Benefits of Dried Cranberries

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2025-01-20 09:55:16 -

Nutritional Value of Dried CranberriesDried cranberries are a nutrient-dense fruit. In just one-quarter cup serving, dried cranberries provide:- Fiber (4 grams): Dried cranberries are high in fiber. Fiber helps keep you full and supports digestive and heart health. - Vitamins (15% DV Vitamin C, 6% DV Vitamin K): Vitamins C and K support immune function and blood clotting. Cranberries also...

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