What Are Collagen Supplements and Why Are They Important?

a adăugat un sunet Wellness

2025-01-17 12:08:44 -

Collagen is a structural protein that holds our skin, hair, nails, joints, and connective tissues together. As we age, our body’s natural collagen production decreases, leading to wrinkles, weaker joints, and brittle hair. Collagen supplements help restore these declining levels, promoting better skin elasticity, healthier joints, and overall well-being. Among the types available, marine...

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