Milk Thistle: Benefits, Uses, and Scientific Evidence

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2025-01-15 17:44:46 -

Milk thistle (Silybum marianum) is a flowering herb that has been used for centuries as a natural remedy for various health conditions, particularly those related to the liver. Renowned for its potential antioxidant and anti-inflammatory properties, milk thistle is often marketed as a supplement for liver health and general detoxification. This article explores the benefits, uses, and...

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