Liver Detox: Myths, Facts, and Effective Strategies

added blog Health

2025-01-15 16:59:47 -

The liver plays a central role in the body’s natural detoxification process. It breaks down toxins, metabolizes nutrients, and produces bile for digestion. Over time, factors like poor diet, excessive alcohol consumption, and environmental toxins can impact liver health, sparking interest in liver detoxes. But what does a liver detox entail, and is it scientifically sound? Let’s...

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