Clarification of Yoga - Yoga Deepika - B.K.S. Iyengar
Clarification of Yoga - Yoga Deepika - B.K.S. Iyengar If I were offered to choose one book for beginners, I would definitely choose this one. Yoga Deepika can rightfully be called one of the most extensive collections of asanas with explanations of how and what to do. Each asana has instructions for execution, effect, valuable comments, and at the end - complexes compiled by the teacher for...
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