Judgment and criticism often keep us stuck in negativity. The 'Cancel, Cancel' practice offers a mindful way to interrupt these thoughts, creating space for peace, acceptance, and positivity. Discover how this simple yet effective technique can help you shift your mindset and embrace a more peaceful life. Read full: https://becomingthejourney.com/blog/cancel-cancel-is-a-very-helpful-tool/ #eliminatejudgment #cancelnegativity #mindfulnesstools #positivitytechniques #emotionalhealth #mentalclarity #peaceofmind #HarvilleHendrix #positiveliving