Probiotics: Nature's Way to Support a Healthy Digestive System
What Are Probiotics?Probiotics are live microorganisms that provide health benefits when consumed. The human gut is home to trillions of microorganisms, including bacteria, fungi, and viruses. Probiotics help maintain the natural balance of these microorganisms in the intestines.Probiotic Bacteria Strains Commonly Used in Food and Supplements Some of the most common probiotic bacteria strains...
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