Grieving vs Mourning: A Dual Approach to Loss Recovery
Grieving and mourning are deeply interconnected yet distinct processes that play crucial roles in how humans cope with loss. Grieving describes the internal emotional experience that arises from loss, encompassing feelings like sadness, anger, guilt, and loneliness. It is an all natural and often involuntary reaction that occurs when someone or something we cherish is no longer element of our...
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