The Science Behind Shilajit: What Modern Research Says About Its Efficacy For centuries, traditional medicine in India, Nepal, and Tibet has revered Shilajit as a powerful natural substance with a range of health benefits. Often referred to as the “destroyer of weakness,” it has been used in Ayurvedic practices to promote energy, longevity, and overall well-being. But in recent years, Shilajit has caught the attention of modern scientists, who are now researching its potential health benefits in a more structured, evidence-based way. Read More: https://guffiz.com/blog/37304-the-science-behind-shilajit-what-modern-research-says-about-its-efficacy