Types of Running & Workouts

added blog Fitness

2024-12-05 06:42:15 -

Running is an accelerated method of human movement that involves all muscle groups. In this article we will tell you what types of running there are in big and amateur sports. We will consider the characteristics of the main running disciplines: the distance of the race, the venue, and other differences in sports competitions. Stadium running disciplinesThe stadium hosts most of the track and...

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