Holistic Health: Embracing Wellness Beyond the Physical

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2024-09-23 22:43:50 -

In today's fast-paced world, the concept of health often gets reduced to mere physical fitness. However, holistic health expands this definition, encompassing emotional, mental, social, and spiritual well-being. By integrating these dimensions, individuals can achieve a more balanced and fulfilling life. This article delves into the principles of holistic health, its benefits, and practical...

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