The Mediterranean Diet: A Powerful Ally in Cancer Prevention

added blog Health

2024-08-02 04:39:35 -

The Mediterranean diet, inspired by the traditional eating habits of countries bordering the Mediterranean Sea, is renowned for its numerous health benefits. This diet is rich in fruits, vegetables, whole grains, legumes, nuts, olive oil, and lean proteins, particularly fish. Recent research suggests that the Mediterranean diet may also play a significant role in cancer prevention. Let's...

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