https://groups.google.com/g/regen-keto-diet-reviews/c/XYraOqevW5s
Regen Keto a cutting type diet opposed for you to some recomp. So doing hypertrophy specific type workload is not your best bet.A10*10 may work well for size gains and some strength gains when Regen Keto , but isn't likely optimal on the cut that.Lower, to mid volume work with an emphasis on strength allow neural gains to in order to occur thus allowing one to get stronger while dropping body...
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