ADHD and Emotional Dysregulation: How to Deal with Feelings of Overwhelm
If you have Attention Deficit Hyperactivity Disorder (ADHD), you may have trouble paying attention, being impulsive, and being too active. But there's another part of ADHD that can be just as hard to deal with and affect daily life: emotional instability. When someone has emotional dysregulation, they have trouble handling and controlling their feelings. This can show up as big mood swings,...