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The Science Behind Ramadan: Unveiling the Benefits of Fasting
Ramadan, the holiest month in Islam, is not only a time of spiritual reflection and devotion but also a period that brings about significant changes in one's physical and mental well-being. Fasting during Ramadan, which involves abstaining from food and drink from dawn until sunset, has been a subject of scientific interest, with researchers delving into the physiological and psychological...
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