How does "Mastering Grip" tackle cord grips vs. hanging chains, comparing their challenges, techniques, and effectiveness across climbing and aerial disciplines? Mastering Grip: The Ultimate Guide to Cord Grips and Hanging Chains delves deep into the world of handholds and suspension methods, offering climbers and aerialists alike a comprehensive resource for conquering their grip game. But with two distinct approaches to handholds - cord grips and hanging chains - the book begs the question: which reigns supreme? Cord Grips: A Tight Embrace Cord grips, a mainstay in climbing gyms and outdoor crags, involve gripping and manipulating ropes or slings. They offer a multitude of benefits: Versatility: Adaptable to various grip positions and hand sizes. Control: Precise adjustments for delicate maneuvers and dynamic movements. Feedback: Direct connection to the rope provides valuable proprioceptive cues. However, cord grips also present challenges: Fatigue: Sustained gripping can lead to hand and forearm exhaustion. Skin Abrasion: Friction against rough cords can cause calluses and blisters. Technical Demands: Mastering proper grip techniques requires practice and refinement. Hanging Chains: Forged in Steel Hanging chains, often found in aerial silks and circus disciplines, present a unique grip experience: Strength Training: The weight of the chains naturally builds grip strength and endurance. Smooth Glide: Less friction compared to cords minimizes skin abrasions. Visually Striking: Chains add a captivating aesthetic element to aerial performances. But chains also come with their own set of obstacles: Limited Adjustability: Chains offer less flexibility in hand placement compared to cords. Bulk and Weight: Heavier than ropes, chains can be more challenging to manipulate initially. Mental Game: The cold, unforgiving nature of steel can be psychologically daunting for some climbers. The Verdict: A Matter of Choice Ultimately, the choice between cord grips and hanging chains boils down to personal preference, climbing style, and specific disciplines. For precision climbing and dynamic movements: Cord grips provide the versatility and control needed to conquer technical routes. For building raw grip strength and endurance: Hanging chains offer an unparalleled challenge and aesthetic appeal. For aerialists and circus performers: Chains are an essential tool for mastering aerial silks and other disciplines. Mastering Grip: The Ultimate Guide equips climbers and aerialists with the knowledge and techniques to excel in their chosen pursuits, regardless of their preferred grip style. So, whether you favor the familiar embrace of cords or the steely resolve of chains, this book offers a valuable roadmap to mastering your grip and reaching new heights. Remember, the best grip is the one that works best for you! Experiment, find your flow, and most importantly, climb (or hang) with confidence and joy! https://ledsone.co.uk/collections/cord-grip-and-hanging-chains