How Exercise Can Improve Your Sex Drive

added blog Health

2023-12-13 10:44:53 -

Is it better to work out this morning or spend romantic time in bed with your significant other? As it happens, you ought to do both! Regular exercise has been shown in studies to increase libido and increase sex drive. Everyone can benefit from getting their heart rate up with weight training or cardio. However, the impacts on men and women differ in a few ways. See how exercise functions both...

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