Hypnosis for Stress Management: What to Actually Expect From Your Coach Most people only look for help with stress once it has started to affect their sleep, focus, and relationships. By then, the idea of trying something unfamiliar like hypnosis can feel intimidating instead of hopeful. If you are considering a stress management coach, understanding what to expect can make the process feel more approachable. Read more: https://darlenecolemancoaching.com/blog/hypnosis-for-stress-management-what-to-actually-expect-from-your-coach/