Flax seed is very important for health. Many health experts talk about flax seeds. Flax seed is tiny oil seeds. It contains many things, such as fiber, plant components, omega three fats etc. There are many benefits of flax seeds. It fights against type two diabetes, cancer and heart disease. It also improves digestion. Resource Url- https://greenhostit.com/top-health-benefits-of-flax-seeds/