The pH of a banana is about 5.5. This means that it is slightly acidic. However, the effect of a banana on your body's pH is very small. A banana's pH level depends on how ripe the fruit is. An unripe banana has a pH level of around 5.6, while a ripe banana has a pH level of around 6.5. The higher the pH level, the more acidic the fruit is. The lower the pH level, the more alkaline the fruit is. Bananas are a good source of dietary potassium and vitamin C. They also contain dietary fiber, which helps to regulate digestion.
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Bananas: benefits and harms to the bodyHistory of bananas The birthplace of the banana is Southeast Asia (Malay Archipelago), bananas have appeared here since the 11th century BC. They were eaten, flour was made from them and bread was prepared. True, bananas did not look like modern crescents. There were seeds inside the fruits. Such fruits (although according to botanical characteristics a banana is a berry)...0 Comentários 0 Compartilhamentos 1KB Visualizações 0 AnteriorFaça o login para curtir, compartilhar e comentar!
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