Introduction
The ketogenic diet, or keto diet, has gained immense popularity in recent years for its potential benefits in weight loss, improved mental clarity, and enhanced energy levels. The cornerstone of this diet is achieving a state of ketosis, where the body primarily burns fat for fuel instead of carbohydrates. While the traditional keto diet can be effective, it...
English
Français
Español
Português
Deutsch
Türkçe
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
