Understanding Biotin Deficiency and Effective Treatments
Biotin, also known as Vitamin B7 or Vitamin H, is an essential water-soluble vitamin vital for maintaining healthy metabolic, nerve, digestive, and cardiovascular functions in the human body. It plays a fundamental role in converting carbohydrates, fats, and proteins into energy, aiding in the synthesis of fatty acids, and supporting the health of hair, skin, and nails. However, deficiency in...