Sara Jose

Sara Jose

@fshnkuwait

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Sara Jose @fshnkuwait added blog in Health
2024-09-26 13:04:50 ·

Yoga

Yoga is a spiritual, mental, and physical practice that originated in ancient India. It encompasses a wide range of techniques and disciplines aimed at harmonizing the body, mind, and spirit. Here's an overview: Physical Practice: One aspect of yoga involves physical postures or asanas. These postures are designed to improve strength, speech therapy kuwaitflexibility, balance, and endurance....

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Sara Jose @fshnkuwait updated the profile picture
2024-09-26 12:50:21 ·

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