Proven benefits of CBD

Studies suggest that CBD may help with both falling asleep and staying asleep. Chronic pain. Further human studies are needed to substantiate claims that CBD helps control pain. One animal study from the European Journal of Pain suggests CBD could help lower pain and inflammation due to arthritis when applied to skin.  Daily use can help, especially if you're taking it for symptoms you experience daily - such as chronic pain, frequent anxiety, or trouble sleeping. For example, CBD can soothe your nervous system, and it's easier to prevent a symptom from escalating than it is to try to manage a severe flare-up. https://relievenutrition.com/