The first step towards sobriety for most in recovery is detox, where the body is cleansed of the substances that are polluting it. If you're struggling with drug addiction, help is out there from professional treatment providers. Detoxification, especially of the body from alcohol or illegal, addictive drugs. Having a warm detox bath is an excellent way to both cleanse your body from contaminants as well as relax. They commonly consist of a highly restrictive diet, with a possible array of supplements. The Master Cleanse, for example, prescribes 6–12 glasses of lemonade with maple syrup and cayenne pepper as your only sustenance. According to its creator, this program promotes “the elimination of every kind of disease” and is the most successful healing diet in the world.