Reading books can assist you to open the door and view the world with many amazing possibilities. Travel to fantasy worlds where you never stroll by. 
Diversity in historical, biological, literary, and so on forms can help you to deepen your understanding. Let us investigate the planet with connectivity. 
I used to be absolutely lazy. I used to spend a lot of time playing games and viewing tiktok video, among other interests. It required a lot of time. When I realized I neglected a lot and always carried cellphones in hands, I realized I cannot do schoolwork and assignments. My eyes were becoming worse and worse. 
I have then begun to adjust my behavior. I have followed scientific schedules spending time for reading books, completing workouts, minimizing Internet usage slope 2
Two months later, I already finished my own healthy living course with help from friends and my farmily. 
To help me to concentrate on the present more, I have also begun attending yoga and meditation clubs. We can only adjust our orbit when we know about appropriate understanding, awareness,