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Fitspresso Facts: Understanding Coffee's Contribution to Weight Reduction
With the inclusion of L-theanine, Fitspresso offers stress-reduction support, which can indirectly aid in weight management. L-theanine is an amino acid found in tea leaves, known for its calming and relaxing effects. By promoting relaxation without causing drowsiness, L-theanine can help reduce stress and anxiety. High stress levels are often linked to emotional eating and cravings for unhealthy foods. By reducing stress, Fitspresso helps individuals maintain better control over their eating habits and prevent stress-induced overeating, supporting overall weight loss efforts.
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