Relax and Rejuvenate with Restorative Yoga Classes Unwind and restore balance with restorative yoga classes, designed to release tension, reduce stress, and promote deep relaxation. Using gentle poses, breathwork, and props for support, this practice encourages healing and mindfulness. Perfect for all levels, it helps improve flexibility, calm the nervous system, and enhance overall well-being. Whether you need to reset after a long day or simply nurture your body and mind, join us for a deeply soothing experience. Visit for more information:- https://bayoga.co.uk/courses-3/restorative-yoga/