Luxe Keto ACV Gummies A ketogenic diet demands a drastic reduction in carbohydrate consumption and an increase in healthy fat consumption. When we speak of healthy fats, we mean the fats set up in avocados and nuts, as opposed to the fats set up in junk food. As stated preliminarily, carbohydrate input must be dropped so that the body can move from counting on carbohydrates to fats for energy...