Nutrition Fit01

Nutrition Fit01

@Nutritionfit01

2 Articles

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01/02/1997

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2023-12-14 09:40:25 ·

Pushing Limits: A Guide to Muscles Worked During Push-Ups

Introduction: Push-ups, a fundamental bodyweight exercise, are renowned for their ability to engage multiple muscle groups simultaneously. What muscles do push ups work ? Understanding the muscles involved in this simple yet effective exercise not only enhances your workout routine but also provides valuable insights into the holistic benefits it offers for strength and stability. ...

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Nutrition Fit01 @Nutritionfit01 Mise à jour de la photo de profil
2023-12-14 09:38:08 ·

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