Keto Now
It can take several weeks, or even months to reach ketosis. You should eat more fat than carbs when following the keto diet. This will allow your body to use the ketones to make energy. When your body uses fat to generate energy, you are considered to be in “ketosis”. This is when you start to lose weight.It is difficult to achieve ketosis through diet control. Many...
English
Arabic
Español
Português
Deutsch
Türkçe
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)