Metabolic health influences not only physical but also mental and emotional health. Metabolic health is centered around the body's capacity to convert food efficiently into energy, maintain blood sugar levels and maintain vital functions. This exploration of metabolic well-being will explore the principles, practices and profound impact that it has on our overall health....
ADHD is a common mental disorder, with prevalences between 3 and 4 percent. The condition is often treated by treating signs such as impulsivity and hyperactivity. The signs of this disorder are visible in the first few years before the age of 12. These signs can affect your performance at school, at home and in relationships.
I am a psychiatrist and I do not prescribe any...
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