If you'd like to make it supportive you can place
If you'd like to make it supportive you can
Primal Grow Pro
place blocks beneath the knees as well and of course if you'd prefer a traditional shavasana that's perfect your arms can drape down by your side where I would like to place one hand over my heart and the other hand over my low belly if you do this hand placement with me just begin to feel the heartbeat begin to...
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