Be about pounds heavier i lost all my fat rapid starvation right it was yeah total misery i hated every single minute of it but it worked i'm guessing it doesn't work um but my thing is and i find this so interesting about keto i think you're right it's an n of one everybody needs to do self-experimentation you've got to try it because it it's the one dietary thing i'll say changed my life completely Ultra Omega Burn from just being in a constant state of inflammation to then like that sense of your inflammation drops to essentially zero your relationship to.