Because people don't eat during their    Keto Burn DX     sleep, almost everybody is employing some form of intermittent fasting or time-restricted feeding. What we're going to talk about today is how particular schedules of time restricted feeding can impact our health in different ways. And when I say different ways, I mean, we're going to talk about how intermittent fasting, aka time-restricted feeding, impacts weight loss, fat loss in particular, muscle maintenance, and .