In the flies and you're getting a

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In the flies and you're getting a Nootrogen   lot more intensity out of the same amount of sets same amount of volume so another huge benefit of push-pull legs as any routine obviously you can organize it however you want a lot of people like to just do push-pull legs rest push-pull legs repeat they do the same workout they have .

 

https://nutradiary.com/nootrogen/

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