Organic Sonamasoori hand pound rice in two nutrients that are required for the functioning of the heart- selenium, and magnesium. Sonamasoori rice is rich in fiber. It is diabetic-friendly and helps with weight loss. Pronature Organic Sonamasoori hand-pound rice is 100% organic and certified.

Besides sonamasoori hand-pound rice has vitamins like B1, B3. B5, and B6 and minerals like iron, magnesium, zinc, copper, phosphorus, selenium are necessary for the body. If anybody is suffering from a deficiency of minerals and vitamins, for this situation sonamassori hand pound rice is better to eat instead of vitamin tablets.