Learn to teach yoga to pregnant women with 85-Hour Pregnancy & Postnatal Yoga Teacher Training

In the bustling city of Bengaluru, where the modern pace of life often overwhelms, there exists a sanctuary dedicated to nurturing the mind, body, and soul. Amidst the chaos, the 85-hour Prenatal and Postnatal Yoga Teacher Training program stands as a beacon of tranquility and wisdom. This transformative journey not only equips individuals with the skills to guide expecting and new mothers through their yoga practice but also fosters personal growth and holistic well-being.

A Sanctuary for Expecting and New Mothers:

Bengaluru's Prenatal and Postnatal Yoga Teacher Training is more than just a certification course; it's a haven where expectant and new mothers find solace and support. Led by experienced instructors deeply rooted in the principles of yoga, the program offers a safe and nurturing environment for women to connect with their bodies and their babies.

Empowering Through Knowledge:

The 85-hour curriculum is meticulously designed to empower participants with comprehensive knowledge of prenatal and postnatal yoga. From understanding the physiological changes during pregnancy to learning specialized asanas and modifications, every aspect is covered with precision and care. Participants delve into the nuances of breathwork, meditation, and relaxation techniques tailored to the unique needs of mothers-to-be and new moms.

A Holistic Approach to Wellness:

Beyond the physical practice, the program embraces a holistic approach to wellness. Participants explore the psychological and emotional dimensions of pregnancy and motherhood, gaining insights into how yoga can be a powerful tool for managing stress, anxiety, and mood fluctuations. Through discussions, case studies, and practical sessions, they develop the skills to create inclusive and supportive yoga sessions for women at every stage of their journey into motherhood.

Community and Connection:

One of the most enriching aspects of the training is the sense of community and connection fostered among participants. Bonded by a shared passion for yoga and a desire to support others, individuals from diverse backgrounds come together to learn, grow, and inspire one another. The collaborative atmosphere encourages open dialogue, mutual respect, and lifelong friendships that extend beyond the duration of the training.

Embarking on a Personal Journey:

While the focus of the program is on equipping individuals with the tools to teach prenatal and postnatal yoga, it also serves as a catalyst for personal transformation. Participants embark on a profound journey of self-discovery, uncovering their strengths, overcoming limitations, and tapping into their innate wisdom. Through introspection and reflection, they emerge not only as skilled yoga teachers but also as empowered individuals ready to make a positive impact in the lives of others.


The 85-hour Prenatal and Postnatal Yoga Teacher Training in Bengaluru is more than just a course; it's a transformative experience that nourishes the mind, body, and soul. With its emphasis on knowledge, compassion, and community, it empowers individuals to guide expectant and new mothers on their journey to wellness with confidence and grace. In a world where the demands of modern life can often feel overwhelming, this program offers a sanctuary where individuals can reconnect with themselves and embrace the beauty of motherhood, one breath at a time.

Content Source: https://www.yogakulam.com/10-Days-85-Hour-Pregnancy-And-Postnatal-Yoga-Teacher-Training.php

For more information about the 85 Hour Prenatal and Postnatal Yoga Teacher Training Bengaluru and to register for the upcoming webinar, please visit https://www.yogakulam.com/85-hour-prenatal-course-in-bengaluru.php or contact  Raghu Shankar at  07829210166.

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Yogakulam Academy

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