For those seeking a more restorative way to live, New York City has a host of high-end wellness studios and retreats to offer the most revitalizing treatments. From cryotherapy sessions to mega-watt celebrity smiles, these luxe havens will soothe the soul and energize the mind.

Unlike spas, which focus on beauty treatments and relaxation, wellness centers are dedicated to improving health, both physical and mental long-term. They take a more comprehensive approach to whole body health, with services such as fitness classes, nutritional counseling and life coaching.

GWI defines a wellness center as any facility that offers a full range of therapeutic and other professional services that aim to rejuvenate the body, mind and spirit. This can include traditional sanatorium and health resorts, destination spas, day spas, medical spas, salon/spa combos, holistic treatment centers, mediterranean or Ayurvedic-based retreats and other historically and culturally based facilities.

Modern users within the hotel industry are increasingly focused on wellness, making it vital for hotels to have facilities that are designed to meet their needs. In fact, the presence of such areas can be a decisive factor when it comes to choosing which hotel to stay at. For that reason, it’s important to understand how these types of facilities differ from one another.spa and wellness center